A 5-Week Program to Holistically Optimize Your Pregnancy
"Doing this course with Red allowed me to have somewhere and someone to ask all my questions to that just don’t get answered or talked about with an ObGYN..."
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Live Q&A Calls with Red: March 16th & 23rd at 3pm and April 6th & 13th at 11am
Theme of the Week: 60mins Content Session Taught by Red on Tuesdays
Live Q&A Sessions with Red
Weekly Self Care Challenge: The Transformative Kind of Homework
Individual Support in our Private Community of Epic Women
Plus more surprise
If you can't make all of the sessions, no worries—they will be recorded and shared inside the course.
Course material will continue to be available after the program is completed.
"Doing this course with Red allowed me to have somewhere and someone to ask all my questions to that just don’t get answered or talked about with an ObGYN..."
"I am a first time mama and this course really helped me to figure out how I wanna go thru this pregnancy (empowered of course!)
Through the course, you will learn the soft and very intangible aspects of the journey (e.g intuition and connection) as well as gain very useful and practical insights and knowledge (nutrition, health, green living).
It’s an all rounded course - Red and the community are embracing and loving and I loved it!"
-Jinping, Fighter Jet Pilot, Singapore
"The content was bite sized and heavy topics were split so it wasn't "too much".
I loved Red's energy and willingness to keep exploring and supporting.
The Q&A sessions were a great way to crystallise the week's learnings and to learn from others in the class. Thank you Red!"
~Grace, Singapore
"Red's VPP is a nourishing, accessible and comprehensive program. I was able to learn important lessons on nutrition, examinations and chemicals as well as offered the chance to deepen and reflect on approaching pregnancy and birth in a holistic, balanced and well-informed way alongside women on similar paths.
Finishing the program, I feel empowered, connected and more confident, understanding the choices I have, discovering the places / people I can seek help from when needed, and deepening my self-awareness to navigate the journey from a more intuitive place.
I am also more connected to my caring and nurturing side, a testament to Red's pragmatic and love-filled teachings and what I could most wish for any woman in their pregnancies!
~Alejandra, Life Coach & Social Impact Investor
"I loved having this course in my diary twice week, where I could join a community of other women and led by the wonderful Red to focus on my pregnancy and learn so much.
Even though I’ve got two kids already, Red taught me a lot in just 5 weeks, knowledge and wisdom which I’m sure will ease and elevate my experience this time round.
My big take away from this great course is that there’s so much that I can control about the path of my pregnancy and birth and this empowers me to stay connected and involved each step of the way."
~Bethan, UK
"This is a perfect challenge to reconnect with the essence of life, by acting with love and mindfulness. I loved those weekly appointment and the fact that it is recorded as well in case we are running out of time.
"
~ Valeria, Singapore
Live Q&A Calls with Red: March 16th & 23rd at 3pm and April 6th & 13th at 11am
Theme of the Week: 60mins Content Session Taught by Red on Tuesdays
Weekly Self Care Challenge: The Transformative Kind of Homework
Individual Support in our Private Community of Epic Women
Plus more surprises
If you can't make all of the sessions, no worries—they will be recorded and shared inside the course.
Course material will continue to be available to you after the live sessions that ends on November 8th.
"I loved having this course in my diary twice week, where I could join a community of other women and led by the wonderful Red to focus on my pregnancy and learn so much.
Even though I’ve got two kids already, Red taught me a lot in just 5 weeks, knowledge and wisdom which I’m sure will ease and elevate my experience this time round.
My big take away from this great course is that there’s so much that I can control about the path of my pregnancy and birth and this empowers me to stay connected and involved each step of the way." -~Bethan, UK
"I found the online sessions with Red to be very enjoyable, informative and insightful.
I learnt a lot... and made a lot of positive changes, especially in my diet.
My understanding of multivitamins and blood-work, various tests and what it all means and the importance of knowing why we are doing and taking all these improved so much and it was definitely very empowering and I feel more in control and more informed.
It was also very nice to meet so many other mothers who shared the same thoughts fears and feelings in general about pregnancy and made one realise that it’s perfectly normal to feel all those feelings. I also found the session on all the chemical exposure so helpful.
This is such a good course for all expecting mothers! ♥️
"
~ Nainika Karan, Designer, Delhi
"Vibrant Pregnancy Program was such a great way to get in touch with like-minded pregnant ladies from all around the world.
We received not only valuable information (that you would not found anywhere else), hands-on tips from experienced mums, but we were also able to share our own feelings, sometimes fears and questions !
Highly recommended if you want to optimise your pregnant journey."
~ Diana
"I can highly recommend this course and RED!
Even though I am not in Singapore, I loved being able to watch the playback sessions and ask questions before/or after. All my fears and worries were calmed during this incredible course, filled with so many powerful warrior Mommas and amazing resources.
Thank you for helping me to get into the right headspace as I prepare to welcome our baby Earth side."
~Lindsey, IVF Warrior, Warsaw
"I found the online sessions with Red to be very enjoyable, informative and insightful.
I learnt a lot... and made a lot of positive changes, especially in my diet.
My understanding of multivitamins and blood-work, various tests and what it all means and the importance of knowing why we are doing and taking all these improved so much and it was definitely very empowering and I feel more in control and more informed.
It was also very nice to meet so many other mothers who shared the same thoughts fears and feelings in general about pregnancy and made one realise that it’s perfectly normal to feel all those feelings. I also found the session on all the chemical exposure so helpful.
This is such a good course for all expecting mothers! ♥️
"
~ Nainika Karan, Designer, Delhi
"An empowering, motivating and insightful course for women wanting to optimise their pregnancy, overall health and wellbeing, plus connect with other like minded women.
"
-Jessie Mills, Midwife, Australia
"The discussions with Red were usually eye openers.
I have been doing a lot of changes with respect to my diet, the stuff that we buy and all, but i never took it very seriously.
These classes have reinforced the drive, with more information on why I need to slow down, go green and avoid whites (sugar,rice,etc) Basically it has been a stimulation to make those essential life style changes and get back in tune with nature.
I Love Red's sessions and this was more for a lifetime than just pregnancy!
"
~ Jothi, Singapore
"Powerfully Vibrant and Pregnant Program was such a great way to get in touch with like-minded pregnant ladies from all around the world.
We received not only valuable information (that you would not found anywhere else), hands-on tips from experienced mums, but we were also able to share our own feelings, sometimes fears and questions !
Highly recommended if you want to optimise your pregnant journey.
"
~Diana
"The discussions with Red were usually eye openers. I have been doing a lot of changes with respect to my diet, the stuff that we buy and all, but i never took it very seriously.
These classes have reinforced the drive, with more information on why I need to slow down, go green and avoid whites (sugar,rice,etc) Basically it has been a stimulation to make those essential life style changes and get back in tune with nature. I Love Red's sessions and this was more for a lifetime than just pregnancy!
"
- Jothi, Singapore
"This is a perfect challenge to reconnect with the essence of life, by acting with love and mindfulness. I loved those weekly appointment and the fact that it is recorded as well in case we are running out of time.
"
Red Miller is a Birth Consultant, Holistic Midwife, Author and Founder of Love Based Birth. She is incredibly passionate about helping couples have awesome births and has helped thousands do exactly that.
Red has attended nearly 800 births in more than 10 countries including Nepal, USA and Singapore; and in diverse settings from rice fields to a palace.
Red guides couples through a unique step-by-step process to help them physically, mentally and emotionally prepare for birth. They learn how to manage and significantly reduce the pain of labor, transform their fears into positive action and navigate the health system they are working in.
Red’s quest is to guide women to tap into their inner wisdom and beliefsonce women start demanding their right to birth their babies in love and respect; the greatest positive shift will occur in every corner of the planet.
Red’s first book “From Fear to Love: Your Guide to a Fearless Magical Birth” is available on Amazon.
She is also the creator of the Love Based Birth Tribe, an online App to connect parents and wellness professionals globally. It is created for the millions of women around the world who are seeking deeper connection, joy, love and magic while becoming mothers.
Studies Show It Really Does Take A Village To Raise a Child.
Study Summary:
Mothers without strong support from a community had higher levels of stress, and mothers with higher levels of stress were more worn down and pessimistic about parenting.
They also found the opposite true: mothers with strong support from their communities had lower levels of stress and were optimistic about parenting.
If You Are Pregnant or Have Children or Both and Would Like a Connected, Supportive Community, then read on...
You are invited to join our community (or as I like to call it, a tribe) of:
Expecting mothers.
New mothers.
Planning to conceive again mothers.
Passionate birth workers and wellness professionals.
Wouldn’t it be cool to have online and offline subgroups (villages) based on your preferrred location, subjects, and interests?
A community platform that connects you to others who have simlar preferences.
As a collective we can create our own "villages" that support and bring out the best in all of us.
YOU Are Invited To Come Find Your Birth Tribe Here
Disclaimer: The content of this website is based on research conducted by Love based birth unless otherwise noted. The information is presented for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor to prevent, treat, mitigate or cure such conditions. The information contained herein is not intended to replace a one-on-one relationship with a doctor or qualified healthcare professional. Therefore, this information is not intended as medical advice, but rather a sharing of knowledge and information based on research and experience. Love based birth encourages you to make your own health care decisions based on your judgment and research in partnership with a qualified healthcare professional.