VIBRANT PREGNANCY PROGRAM
5 Weeks to Holistically Optimize Your Pregnancy
"I loved having this course in my diary twice week, where I could join a community of other women and led by the wonderful Red to focus on my pregnancy and learn so much..."
Over 5 weeks we will go on a journey to:
reclaim our intuitive power, address our fears,
optimise nutrition and supplements,
establish self-care practices,
reduce our toxic chemical load
AND
create a like-minded community.
address our fears,
optimise nutrition and supplements,
establish self-care practices,
reduce our toxic chemical load
AND
create a like-minded community.
Holistic international midwife and author Red Miller, will hold your hand as you transform far beyond the status quo standard prenatal care to optimise your experience on all levels - mind, body, spirit - for both you and baby.
Scroll down to learn more ⤸
by the end of these 5 weeks you will:
- Have a strong community of like minded women to continually support you.
- Feel in charge of your process and more connected to your body and baby.
- Have an establish self care routine.
-
Feel confident in your conversations and discussions with your doctor or midwife.
-
Feel awesome knowing your nutrition and supplement routine is perfected.
by the end of these 5 weeks you will:
- Have a strong community of like minded women to continually support you.
- Feel in charge of your process and more connected to your body and baby.
- Have an establish self care routine.
-
Feel confident in your conversations and discussions with your doctor or midwife.
-
Feel awesome knowing your nutrition and supplement routine is perfected.
WHO WILL BENEFIT?
OUR WEEKLY SCHEDULE
👉🏽 1 hour of live, interactive, online teaching by Red👉🏽 1 hour Question & Answer
👉🏾 Weekly Self Care Challenges
👉🏾 Plus a few other surprises I'm excited to share
All sessions will be recorded so you will still be able to learn and participate even if you aren't able to make it live
WHAT WE COVER
Week By Week
Week 1 | Reclaiming Lost Body Autonomy
- Becoming an Active Participant in your Healthcare.
-
Choosing Responsibility Instead of Blame.
- 4 Trimesters Overview - Tests & Ultrasounds: How do you know what is right for you?
-
Weekly self care challenge.
Week 2 | NUTRITION - FOOD & SUPPLEMENTS
- Eat to boost immunity, reduce stress and avoid tearing PLUS how to know if you are getting enough protein.
-
Building & Protecting Blood & Fluid Volume.
-
What supplements do you actually need?
-
How to identify a quality supplement brand?
-
Essential blood work that is often left out prenatal care.
-
The Role of Salt.
-
Weekly self care challenge.
- Settling into being.
-
The Role of Intuition.
-
Recognising Ancestral Thought Patterns & Beliefs.
-
Recognising the Quality of Your Self Talk.
-
Weekly self care challenge.
Week 4 | THE POSITIVE SIDE OF FEAR
- What does 'What we Resist Persists' actually mean?
- The power of acknowledging our fears and what we do with that.
-
Using a 5 Step Action Plan to move from fear to confidence.
-
Using affirmations & creating a new thought form.
- Weekly Self Care Challenge.
Week 5 | REDUCING CHEMICAL EXPOSURE AT HOME
- How many chemicals are a part of your daily life?
- Home and Body - 5 Essential Green Steps
- Weekly Self Care Challenge
PLUS!
- Plenty of opportunity to share with the private community about your specific situation and get support whether that is natural pregnancy remedies for nausea, heartburn, haemorrhoids etc
-
15% off Red's Birth Preparation Classes 🙌🏼
Shifting from being self focused (pre-pregnancy) into nurturing and creating space for another (pregnancy) is a process of self discovery.
WHAT TO EXPECT EACH WEEK?
Our course features :
- Tuesday content session (12pm Noon SGT)
-
Thursday Q & A session (11am SGT)
-
Weekly self care exercises
If you can't make all of the sessions, no worries—they will be recorded and shared inside the course.
Course material will continue to be available to you after the live sessions and Q & A sessions that ends on June 8th.
WHEN DO WE START?
MAY 11, 2021
Regular rate
$
299
Billed Once
Early bird rate
$
249
Billed Once
Spaces are limited, those on the waitlist or in hive will be notified first of when early bird is available.
- How did I come up with the price?
Love, Red
PS The timing for our live calls will be suitable for those of you who want to join from Europe, India and Australia, New Zealand
PPS Not sure? ... read what these wonderful mothers said about our last PVP program...
Testimonials
What VPP women are saying...
I can highly recommend this course and RED!
Even though I am not in Singapore, I loved being able to watch the playback sessions and ask questions before/or after. All my fears and worries were calmed during this incredible course, filled with so many powerful warrior Mommas and amazing resources.
Thank you for helping me to get into the right headspace as I prepare to welcome our baby Earth side.
-Lindsey, IVF Warrior, Warsaw
I am a first time mama and this course really helped me to figure out how I wanna go thru this pregnancy (empowered of course!).
Through the course, you will learn the soft and very intangible aspects of the journey (e.g intuition and connection) as well as gain very useful and practical insights and knowledge (nutrition, health, green living).
It’s an all rounded course - Red and the community are embracing and loving and I loved it!
-Jinping, Fighter Jet Pilot, Singapore
The content was bite sized and heavy topics were split so it wasn't "too much". I loved Red's energy and willingness to keep exploring and supporting. The Q&A sessions were a great way to crystallise the week's learnings and to learn from others in the class. Thank you Red!
-Grace, Singapore
Red's PVPP is a nourishing, accessible and comprehensive program. I was able to learn important lessons on nutrition, examinations and chemicals as well as offered the chance to deepen and reflect on approaching pregnancy and birth in a holistic, balanced and well-informed way alongside women on similar paths.
Finishing the program, I feel empowered, connected and more confident, understanding the choices I have, discovering the places / people I can seek help from when needed, and deepening my self-awareness to navigate the journey from a more intuitive place.
I am also more connected to my caring and nurturing side, a testament to Red's pragmatic and love-filled teachings and what I could most wish for any woman in their pregnancies!
-Alejandra, Life Coach & Social Impact Investor
I loved having this course in my diary twice week, where I could join a community of other women and led by the wonderful Red to focus on my pregnancy and learn so much.
Even though I’ve got two kids already, Red taught me a lot in just 5 weeks, knowledge and wisdom which I’m sure will ease and elevate my experience this time round.
My big take away from this great course is that there’s so much that I can control about the path of my pregnancy and birth and this empowers me to stay connected and involved each step of the way."
- Bethan, UK
I found the online sessions with Red to be very enjoyable, informative and insightful. I learnt a lot... and made a lot of positive changes, especially in my diet.
My understanding of multivitamins and blood-work, various tests and what it all means and the importance of knowing why we are doing and taking all these improved so much and it was definitely very empowering and I feel more in control and more informed.
It was also very nice to meet so many other mothers who shared the same thoughts fears and feelings in general about pregnancy and made one realise that it’s perfectly normal to feel all those feelings. I also found the session on all the chemical exposure so helpful.
This is such a good course for all expecting mothers! ♥️👍🏻
- Nainika, Delhi
Vibrant Pregnancy Program was such a great way to get in touch with like-minded pregnant ladies from all around the world.
We received not only valuable information (that you would not found anywhere else), hands-on tips from experienced mums, but we were also able to share our own feelings, sometimes fears and questions !
Highly recommended if you want to optimise your pregnant journey.
- Flore, France
An Empowering, motivating and insightful course for women wanting to optimise their pregnancy, overall health and wellbeing, plus connect with other like minded women.
-Jessie, Australia
The discussions with Red were usually eye openers.
I have been doing a lot of changes with respect to my diet, the stuff that we buy and all, but i never took it very seriously.
These classes have reinforced the drive, with more information on why I need to slow down, go green and avoid whites (sugar,rice,etc) Basically it has been a stimulation to makes those essential life style changes and get back in tune with nature. I Love Red's sessions and this was more for a lifetime than just pregnancy!
-Jothi, Singapore
The Founder Of Love Based Birth
My name is Red Miller, I’m a Mother, Holistic Midwife, Author and founder of Love Based Birth.
I help women take charge of their births.
My quest is to guide women back to their inner knowing so they can have an awesome birth!
🔅Red Miller is a Birth Consultant, Holistic Midwife, Author and Founder of Love Based Birth. She is incredibly passionate about helping couples have awesome births and has helped thousands do exactly that.
🔅Red has attended nearly 800 births in more than 10 countries including Nepal, USA and Singapore; and in diverse settings from rice fields to a palace.
🔅Red guides couples through a unique step-by-step process to help them physically, mentally and emotionally prepare for birth. They learn how to manage and significantly reduce the pain of labor, transform their fears into positive action and navigate the health system they are working in.
🔅Red’s quest is to guide women to tap into their inner wisdom and beliefs once women start demanding their right to birth their babies in love and respect; the greatest positive shift will occur in every corner of the planet.
🔅Red’s first book “From Fear to Love: Your Guide to a Fearless Magical Birth” is available on Amazon.
🔅She is also the creator of the Love Based Birth Tribe, an online App to connect parents and wellness professionals globally. It is created for the millions of women around the world who are seeking deeper connection, joy, love and magic while becoming mothers.
Study Summary:
Mothers without strong support from a community had higher levels of stress, and mothers with higher levels of stress were more worn down and pessimistic about parenting.
They also found the opposite true: mothers with strong support from their communities had lower levels of stress and were optimistic about parenting.
You are invited to join our community (or as I like to call it, a hive) of:
- Expecting mothers.
- New mothers.
- Planning to conceive again mothers.
- Passionate birth workers and wellness professionals.
As a collective we can create our own "villages" that support and bring out the best in all of us.
Studies Show It Really Does Take A Village To Raise a Child.
Study Summary:
You are invited to join our community (or as I like to call it, a tribe) of:
- Expecting mothers.
- New mothers.
- Planning to conceive again mothers.
- Passionate birth workers and wellness professionals.
Wouldn’t it be cool to have online and offline subgroups (villages) based on your preferrred location, subjects, and interests?
A community platform that connects you to others who have simlar preferences.
As a collective we can create our own "villages" that support and bring out the best in all of us.
Copyright © 2020 Privacy Policy Terms of Service
Disclaimer: The content of this website is based on research conducted by Love based birth unless otherwise noted. The information is presented for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor to prevent, treat, mitigate or cure such conditions. The information contained herein is not intended to replace a one-on-one relationship with a doctor or qualified healthcare professional. Therefore, this information is not intended as medical advice, but rather a sharing of knowledge and information based on research and experience. Love based birth encourages you to make your own health care decisions based on your judgment and research in partnership with a qualified healthcare professional.