5 Weeks to Holistically Optimize Your Pregnancy

"I loved having this course in my diary twice week, where I could join a community of other women and led by the wonderful Red to focus on my pregnancy and learn so much..."

Over 5 weeks we will go on a journey to: 
reclaim our intuitive power
address our fears
optimise nutrition and supplements
establish self-care practices
reduce our toxic chemical load 
AND 
create a like-minded community.

Holistic international midwife and author Red Miller, will hold your hand as you transform far beyond the status quo standard prenatal care to optimise your experience on all levels - mind, body, spirit - for both you and baby.

Scroll down to learn more ⤸

pregnancy program

by the end of these 5 weeks you will:

  • Have a strong community of like minded women to continually support you.
  • Feel in charge of your process and more connected to your body and baby.
  • Have an establish self care routine.
  • ​Feel confident in your conversations and discussions with your doctor or midwife.
  • ​Feel awesome knowing your nutrition and supplement routine is perfected.

by the end of these 5 weeks you will:

  • Have a strong community of like minded women to continually support you.
  • Feel in charge of your process and more connected to your body and baby.
  • Have an establish self care routine.
  • ​Feel confident in your conversations and discussions with your doctor or midwife.
  • ​Feel awesome knowing your nutrition and supplement routine is perfected.

WHO WILL BENEFIT?

  • Pregnant mums in any stage of pregnancy who are interested in natural holistic health, who want to experience a more vibrant, connect pregnancy.
  • ​Women who wish they had access to a midwife but don't have one in their area.
  • ​Women who want to connect with a likeminded community and escape mainstream fear mongering.
  • ​Mums who feel fearful or anxious.
  • ​Mums who have had a traumatic first pregnancy or birth.
  • ​Mums pregnant with their first baby, mums pregnant with their 8th baby.

OUR WEEKLY SCHEDULE

👉🏽 1 hour of live, interactive, online teaching by Red
👉🏽 1 hour Question & Answer
👉🏾 Weekly Self Care Challenges
👉🏾 Plus a few other surprises I'm excited to share

All sessions will be recorded so you will still be able to learn and participate even if you aren't able to make it live 

WHAT WE COVER

Week By Week

Week 1 | Reclaiming Lost Body Autonomy

  • Becoming an Active Participant in your Healthcare.
  • ​Choosing Responsibility Instead of Blame.
  • ​4 Trimesters Overview - Tests & Ultrasounds: How do you know what is right for you? 
  • ​Weekly self care challenge. 

Week 2 | NUTRITION - FOOD & SUPPLEMENTS

  • Eat to boost immunity, reduce stress and avoid tearing PLUS how to know if you are getting enough protein.
  • ​​Building & Protecting Blood & Fluid Volume.
  • ​What supplements do you actually need?
  • ​How to identify a quality supplement brand?
  • ​Essential blood work that is often left out prenatal care.
  • ​The Role of Salt.
  • ​Weekly self care challenge.

Week 3 | THOUGHT & FEELING NUTRITION 

  • Settling into being.
  • ​The Role of Intuition.
  • ​Recognising Ancestral Thought Patterns & Beliefs.
  • ​Recognising the Quality of Your Self Talk.
  • ​Weekly self care challenge.

Week 4 | THE POSITIVE SIDE OF FEAR

  • What does 'What we Resist Persists' actually mean?
  • The power of acknowledging our fears and what we do with that.
  • ​​Using a 5 Step Action Plan to move from fear to confidence.
  • ​Using affirmations & creating a new thought form.
  • Weekly Self Care Challenge.

Week 5 | REDUCING CHEMICAL EXPOSURE AT HOME

  • How many chemicals are a part of your daily life?
  • Home and Body - 5 Essential Green Steps​
  • Weekly Self Care Challenge

PLUS!

  • Plenty of opportunity to share with the private community about your specific situation and get support whether that is natural pregnancy remedies for nausea, heartburn, haemorrhoids etc
  • ​15% off Red's Birth Preparation Classes 🙌🏼

Shifting from being self focused (pre-pregnancy) into nurturing and creating space for another (pregnancy) is a process of self discovery. 

WHAT TO EXPECT EACH WEEK?

Our course features :

  • Tuesday content session (12pm Noon SGT)
  • ​Thursday Q & A session (alternative Thursday alternate hours 10am SGT and 4-5pm SGT)
  • ​Weekly exercises

If you can't make all of the sessions, no worries—they will be recorded and shared inside the course.

Course material will continue to be available to you after the live sessions and Q & A sessions that end on September 17th.

WHEN DO WE START?

NOVEMBER 17th 2020

Program Price:
USD 299.99

Payment Plan: 
USD 25 x 12 Months

REGULAR RATE:

USD219

EARLY BIRD RATE: TBA

USD149

Spaces are limited, those on the waitlist or in hive will be notified first of when early bird is available.

WHEN DO WE START?

NOVEMBER 17th 2020

Program Price:
USD 299

Payment Plan: 
USD 25 x 12 Months

Early Bird Price
$
USD 199.99
Billed Once
    Regular Price
    $
    USD 299.99
    Billed Once

      REGULAR RATE:

      USD219

      EARLY BIRD RATE: TBA

      USD149

      Spaces are limited, those on the waitlist or in hive will be notified first of when early bird is available.

      • How did I come up with the price?

      I wanted to make joining this journey a super easy, no brainer, YES for you, so the price is very accessible! 

      Why? 

      I have been wanting to do this for ages, many of you have been asking me to do it for ages, and I am finally ready!

      Stepping in this form of group prenatal care has huge potential for accelerated growth and expansion for you because of the accountability in community aspect.

      I notice when I a member of programs with a strong community focus, it greatly encourages my action and forward momentum 😃

      If you would book to see me privately for a two hour session you would pay at least S$300. 

      Here you are getting 10 hours of live and interactive time with me for the same price (and much less if you get in for the early bird). 

      While this is a group setting, you will have plenty of space to ask your questions and have a personalised experience. 

      I have no doubt this is going to be a super win for you 😁🙌🏼✅

      I'm super excited; I cant fricking wait to get started with you! 

      From experience, I know I attract the most proactive, most driven and epically awesome woman on the planet to journey with and this will be the same!

      Love, Red

      PS The timing for our live calls will be suitable for those of you who want to join from Europe, India and Australia, New Zealand

      PPS Not sure? ... read what these wonderful mothers said about our last PVP program...

      Testimonials

      What PVPP women are saying...

      I loved having this course in my diary twice week, where I could join a community of other women and led by the wonderful Red to focus on my pregnancy and learn so much.

      Even though I’ve got two kids already, Red taught me a lot in just 5 weeks, knowledge and wisdom which I’m sure will ease and elevate my experience this time round.

      My big take away from this great course is that there’s so much that I can control about the path of my pregnancy and birth and this empowers me to stay connected and involved each step of the way." 
      - Bethan, UK

      I found the online sessions with Red to be very enjoyable, informative and insightful. I learnt a lot... and made a lot of positive changes, especially in my diet.

      My understanding of multivitamins and blood-work, various tests and what it all means and the importance of knowing why we are doing and taking all these improved so much and it was definitely very empowering and I feel more in control and more informed.

      It was also very nice to meet so many other mothers who shared the same thoughts fears and feelings in general about pregnancy and made one realise that it’s perfectly normal to feel all those feelings. I also found the session on all the chemical exposure so helpful.
      This is such a good course for all expecting mothers! ♥️👍🏻 
      - Nainika, Delhi

      Powerfully Vibrant and Pregnant Program was such a great way to get in touch with like-minded pregnant ladies from all around the world.

      We received not only valuable information (that you would not found anywhere else), hands-on tips from experienced mums, but we were also able to share our own feelings, sometimes fears and questions !
      Highly recommended if you want to optimise your pregnant journey.
      - Flore

      Doing this course with Red allowed me to have somwhere and someone to ask all my questions to that just don’t get answered or talked about with an ObGYN. Because of her vast experience dealing with pregnant women and birth I was able to fully surrender and trust her years of knowledge and research and this made me feel safe and secure in myself that I am indeed doing what’s best for this baby. Thank you Red 

      An Empowering, motivating and insightful course for women wanting to optimise their pregnancy, overall health and wellbeing, plus connect with other like minded women.
      -Jessie, Australia

      The discussions with Red were usually eye openers.  I have been doing a lot of changes with respect to my diet, the stuff that we buy and all, but i never took it very seriously. 

      These classes have reinforced the drive, with more information on why I need to slow down, go green and avoid whites (sugar,rice,etc) Basically it has been a stimulation to makes those essential life style changes and get back in tune with nature. I Love Red's sessions and this was more for a lifetime than just pregnancy!
       -Jothi, Singapore

      This is a perfect challenge to reconnect with the essence of life, by acting with love and mindfulness.  I loved those weekly appointment and the fact that it is recorded as well in case we are running out of time.
      - Valeria, Singapore

      The Founder Of Love Based Birth
      My name is Red Miller, I’m a Mother, Holistic Midwife, Author and founder of Love Based Birth.
      I help women take charge of their births.

      My quest is to guide women back to their inner knowing so they can have an awesome birth!

      🔅Red Miller is a Birth Consultant, Holistic Midwife, Author and Founder of Love Based Birth. She is incredibly passionate about helping couples have awesome births and has helped thousands do exactly that.

      🔅Red has attended nearly 800 births in more than 10 countries including Nepal, USA and Singapore; and in diverse settings from rice fields to a palace.

      🔅Red guides couples through a unique step-by-step process to help them physically, mentally and emotionally prepare for birth. They learn how to manage and significantly reduce the pain of labor, transform their fears into positive action and navigate the health system they are working in.

      🔅Red’s quest is to guide women to tap into their inner wisdom and beliefs once women start demanding their right to birth their babies in love and respect; the greatest positive shift will occur in every corner of the planet.

      🔅Red’s first book “From Fear to Love: Your Guide to a Fearless Magical Birth” is available on Amazon.

      🔅She is also the creator of the Love Based Birth Tribe, an online App to connect parents and wellness professionals globally. It is created for the millions of women around the world who are seeking deeper connection, joy, love and magic while becoming mothers.
      Studies Show It Really Does Take A Village To Raise a Child.
      Study Summary:
      Mothers without strong support from a community had higher levels of stress, and mothers with higher levels of stress were more worn down and pessimistic about parenting.

      They also found the opposite true: mothers with strong support from their communities had lower levels of stress and were optimistic about parenting.
      You are invited to join our community (or as I like to call it, a hive) of: 
      • ​Expecting mothers.
      • ​New mothers.
      • ​Planning to conceive again mothers.
      • ​Passionate birth workers and wellness professionals. 
      Wouldn’t it be cool to have online and offline subgroups (villages) based on your preferrred location, subjects, and interests? 

      A community platform that connects you to others who have simlar preferences. 
      As a collective we can create our own "villages" that support and bring out the best in all of us. 
      Studies Show It Really Does Take A Village To Raise a Child.
      Study Summary:
      Mothers without strong support from a community had higher levels of stress, and mothers with higher levels of stress were more worn down and pessimistic about parenting.

      They also found the opposite true: mothers with strong support from their communities had lower levels of stress and were optimistic about parenting.
      You are invited to join our community (or as I like to call it, a tribe) of: 
      • ​Expecting mothers.
      • ​New mothers.
      • ​Planning to conceive again mothers.
      • ​Passionate birth workers and wellness professionals. 
      Wouldn’t it be cool to have online and offline subgroups (villages) based on your preferrred location, subjects, and interests? 

      A community platform that connects you to others who have simlar preferences. 
      As a collective we can create our own "villages" that support and bring out the best in all of us. 
      YOU Are Invited To Come Find Your Birth Tribe Here
      Copyright © 2020     Privacy Policy     Terms of Service
       Disclaimer: The content of this website is based on research conducted by Love based birth unless otherwise noted. The information is presented for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor to prevent, treat, mitigate or cure such conditions. The information contained herein is not intended to replace a one-on-one relationship with a doctor or qualified healthcare professional. Therefore, this information is not intended as medical advice, but rather a sharing of knowledge and information based on research and experience. Love based birth encourages you to make your own health care decisions based on your judgment and research in partnership with a qualified healthcare professional.